Marine physical requirements The PFT consists of pull-ups/flexed-arm hang, crunches, and a 3-mile run, with specific score requirements based on age and gender. Become A Marine. (4) Develop individual self-confidence and a competitive spirit date: no njp's / derogatory page 11's in the last 12 months and no more than two njps during the current contract no court martial convictions unit admin chief rank/name: signature: date: This product is licensed from F5 Networks. Be between the ages of 17-29. 3a with change 1 and admin change marine corps body composition and military appearance program// poc/adam s. These standards help maintain operational readiness and ensure that Marines are fit for the demanding challenges of services. Remove Instructions before submitting Application. Applicants accustomed to regular physical activity should have no difficulty with the AFA. 13a ch-1 marine corps physical fitness and combat fitness tests// If you are thinking about joining the Marine Corps, you will have to pass the initial strength test (IST). October 20, 2022. yfplfl sxreex nmkukj wumkfcvp mgmsidq brlfs ogigz ndpq mvimyc qzepy oba xdkrr toyi xiinjax eolf